ABOUT WENDY: 

I am a Somatic Experiencing Practitioner (SEP), nervous system and trauma coach, trained in Dynamic Attachment Repatterning experience (DARe), a psychedelic integration and psycho-spiritual coach, Kambo practitioner and teacher, yoga instructor, sound meditation facilitator, breath work facilitator, and death doula with a vast amount of personal psychedelic experience. My goal is to help you to prepare for the journey, navigation within the journey, and to assist you in integrating what you learn from the journey. 

ROLE OF A PSYCHEDELIC INTEGRATION COACH:

The psychedelic experience can show you new ways of being, offer clarifying insights about your life and surface important memories and emotions. Integration is the process of implementing these learnings into your life to make long lasting and significant changes in order to live a happier and more fulfilled human experience. Integration is an essential and necessary part of the psychedelic journey in order to achieve long term growth and expansion.  

WHAT CAN INTEGRATION COACHING HELP ME WITH? 

Preparation for plant and earth medicine journeys including:

  • An understanding of the nature of different plant & earth medicines and which is right for you

  • Do I need to work with a facilitator?

  • What to look for in a facilitator

  • Set and setting factors

  • Potential risks and benefits

  • Contraindications

  • Physical, emotional, spiritual, and physical preparation

  • Strategies and tools to use during and following the ceremony

  • Framing and setting intentions

  • Preparation for returning to life after the ceremony

Navigating within the medicine journey:

Psychedelic coaching will inform you about possibilities of what you can expect to experience in your journey and teach you tools and techniques to assist in surrendering to your experience,  staying calm, and grounding during challenging aspects of psychedelic work that can arise.

Integration after the psychedelic journey:

Psychedelic medicines are not a cure that will solve or resolve the problematic issues in one’s life. Psychedelic medicines will create openings for awareness and understanding of the underlying issues, sources of suffering, and limiting belief structures that block us from being on our paths of highest fulfillment and living joyful lives. In order for these very powerful tools to generate lasting beneficial changes we must do the important work of processing what we have learned during the journey, about ourselves and the universe in which we live.

“The psychedelic experience corresponds almost exactly to the theological concept of a sacrament or means of grace—an unmerited gift of spiritual power whose lasting effects depend upon the use made of it in subsequent action.”—Alan Watts, The Joyous Cosmology


INTEGRATION COACHING CAN PROVIDE ME WITH: 

  • Having a broader perspective

  • Tools to process feelings, emotions and memories

  • Integration practices to make productive and lasting life shifts 

  • Support in connecting to true self and inner wisdom

  • Processing and understanding the psychedelic journey

  • Gaining clarity and how to take action to move towards desires

  • Moving towards a happier and more fulfilled life 

MICRODOSING

What is microdosing? 

Microdosing is the practice of regularly consuming a very small amount of a psychedelic substance with the intention of improving one’s quality of life. Microdosing does not cause psychoactive effects but instead generates more subtle, “sub-hallucinogenic” effects. The practice of microdosing is most fruitful when it’s done over an extended period of time following a dosing protocol. 

Microdosing helps us to become more aware of ourselves, of how we are navigating our lives, and what can be shifted in order to live with greater ease and flow. This awareness process allows us to create a life in which we gradually become more authentic and connected to our authentic selves. This process is the foundation and ultimate goal of microdosing!

 Some of the commonly reported effects of microdosing are:

  • Enhanced creativity

  • Clarity in the thought process 

  • Increased problem-solving ability

  • Increased focus & attention

  • Increased awareness

  • Positive mood

  • Greater emotional connections

  • Being more present

  • More energy

  • Understanding the root of blockages

  • Greater nervous system capacity and resiliency

Why work with an integration coach for microdosing?

Microdosing is helping us to change the way we think by forming new neural pathways and new ways of processing. This can be a very powerful catalyst for generating meaningful and productive shifts in our lives. Because we are forming new ways of thinking, the integration of the fruits of microdosing can look very different from the ways we have processed thoughts, emotions, and experiences in the past. A coach who is familiar with this work can be a vital resource in seeing beyond existing programs and belief structures and in seeing from a broader perspective. 

CONTACT ME

Contact Wendy for additional information or to schedule a free half hour introductory call.

  • kambolifeny@gmail.com

  • 646-295-5024

I am not a therapist, and our sessions should not be considered a substitute for psychotherapy. I cannot provide medical or psychological evaluation or diagnosis. I do not encourage or condone illegal activity, so I cannot provide you with any illegal substances, give you advice on how to obtain them, or refer you to anyone who can. If someone chooses to work with psychedelics I can offer assistance in the form of preparation, education, harm reduction advice and integration coaching.